Very Icy Out Today

Song: “Hello Mary Lou” by the Statler Brothers

Mood: 7

Nightmares: 0

The melted snow turned to ice overnight, making the roads pretty treacherous. J decided to take the bus instead of driving, and I don’t blame her one bit.

I slept pretty well and don’t remember having any nightmares, which is really nice. I’m not a big fan of waking up in a panic, trying to figure out where I am.

My morning started out pretty slowly. I stayed in bed for a while, enjoying the weight of the blankets and thinking about what I was going to do today. I went outside for a short time, then came back inside to have something to eat and take my medication.

It was particularly easy to fall into my mindfulness exercises today. Most days it takes me a little while before I can focus on them and stop my mind from jumping all over the place, but today was a little different. It was pleasant.

Since J took the bus to work, she wasn’t able to drive me to my Dr W appointment. I gave his office a call, cancelled, and made sure we’re on for next week. We’re on for next week. I don’t mind – I’m feeling a lot better than I was and I’m not in any kind of crisis, so everything’s okay.

This afternoon I spent some time trying to get Lloyd to follow my finger around but he seems to be more afraid of it than anything. I also played with some electronics and did a load of laundry.

I’m not sure what I’m going to do this evening. I expect there will be some Community watching but other than that, I don’t know.

Stay safe.

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