Song: N/A
Mood: 5.5
Nightmares: 1
Today was pretty much like yesterday. I wandered around the house and did some stuff but nothing really worth noting. I didn’t go outside today, either.
J is coming home early tomorrow to make sure I get to my Dr P appointment. This is the first time in a long time now that she’s had to drive me, and I’m pretty embarrassed about it. Like I said in an earlier post – things are easier when she’s around.
I with I could stop catastrophizing. I’m worried about everything – the CFL bulbs around the house, the bathroom fan, the little hose that carries water from the wall to the toilet, the stove, the dishwasher, the locks, the garage door, the gate, the tires, the freezer, whether meat is properly cooked, everything.
I know my worries are irrational but I’m having trouble shaking them.
I know I can get through this stuff but it’s really disheartening to have to do it again.
I understand that Dr P and Dr W are professionals and it’s part of their job but I feel awful that I’m going to be bothering them about the same things that were causing me problems two years ago. It’s embarrassing.
Stay safe.