I had another good sleep last night. Had a lot of dreams including a repeat of one where I was trying to help the Dukes of Hazzard break into a boxing club. No, that’s not a typo.
This morning was the first in a long time where I didn’t go back to bed right after breakfast. I had breakfast and then did some laundry, wrote in my journal, and texted a bit with J.
After lunch I took a short nap. It was different today because instead of feeling like I had to take a nap, I slept because it felt good, and I woke up with even more energy, which was great.
So here’s where I’m at, compared to when I arrived:
- voices: still gone
- bad thoughts: gone
- sleep: improved
- energy: improved (a lot)
- mood: improved (a lot)
So yeah, things are looking up. Right now, I feel like I could go home and be fine. I need to wait until Monday to talk to Dr W, though.
Other than that, it’s been pretty quiet around the ward today. Nice and calm for things like meditating and doing mindfulness exercises.