Song: N/A
Mood: 8
Nightmares: 1
I’m happy to be able to say that today was another good day. J had the day off again so we spent a lot of time hanging out and talking.
I got out this morning and cleared the snow from the driveway. For some reason it seemed like an insurmountable task. It was only a couple of cm of snow and it wasn’t even covering the whole driveway, but for whatever reason it just seemed impossible. Once I got out there, though, my perspective shifted and things looked a lot easier.
I had some difficulty doing my mindfulness exercises again today. It was very difficult to focus and my mind kept wandering. I hope this doesn’t become common because I really value the time I spend doing the mindfulness stuff.
This evening, J and I went out for supper at a greasy spoon that we both really like. We almost tried a new burger joint that’s supposed to be quite good but decided to go with what we knew. I had a chili burger and fries and it was delightful. I also drove us there, which was a nice change from J driving all the time. It was nice to be able to do that.
After we got home, we talked for a little while and then played a computer game together for the first time in a very long while. It took a while for us to get back into it but in the end we still managed to beat the computer.
Tomorrow I do not have my regular appointment with Dr W. I’m feeling pretty good and am still not noticing any effects from reducing the haloperidol, so that’s really good.
Stay safe.