Song: “You Spin Me Round” by Dead or Alive
Mood: 6.5
Nightmares: 1
Last night was the first good sleep I’ve had in a couple of weeks. It took me a while to get to sleep but once I was there, I slept pretty well. I hope that the same thing happens tonight.
This weekend was fine but went by entirely too quickly. I didn’t accomplish a whole lot but did do some puttering around the house and did my mindfulness and worry exercises.
My OCD is still bothering me a little more than usual. One of the areas where I feel like I’m slipping is in making sure the keys are on their proper hooks at bedtime. Another area is that I’m very worried that the truck isn’t locked properly. I can look out the window and press the lock button and watch the lights flash, but it’s not enough to convince me that everything’s fine. I hope that if my sleep continues to get better the OCD will back off a bit.
My winter parka has a broken zipper. While I was sleeping today, J went out to the store and picked me up a new one, which was really nice of her. She’s always going out of her way and doing things for me. I’m a very lucky guy.
Tomorrow, I’m supposed to get together with WG to go to the record store again. I’m looking forward to it. You never know what gems will be hiding in the dollar bin!
Stay safe.