Quick post just to say I’m still here and still posting. This past week or so has been kind of crappy in some ways. I’m feeling pretty down and anxious at the same time. A lot of my usual tricks aren’t working very well and I’m having a lot of trouble convincing myself to start doing something because I can’t convince myself I will actually be able to do it.
Didn’t get to my Dr C appointment today. I am very fortunate to have an understanding and helpful therapist.
I’ve been trying to keep myself busy during the days.
I’ll post more when I’m feeling a little better or in a few days, whatever comes first.