Song: “Get Over You” by The Undertones
Mood: 6
Nightmares: 0
I didn’t sleep all that well last night. I was hoping that my luck from the previous night would hold out but I guess it didn’t. Oh well. Maybe it’ll show up every once in a while as a treat or something. Still, no nightmares and no panic so that’s good.
The snow that fell yesterday was still on the ground this morning, but as the sun crept across the sky, it slowly burned the snow away. It was still pretty cool all day but standing out in the sun felt pleasant.
My exercises didn’t go as well today but I was tired so that’s okay.
As you probably guessed from my earlier post, I listened to a lot of music while I was going about my day. Even brought some along on my walk, although my ear buds keep falling out when I move around.
I spent a lot of time writing and working on my homework for Dr C. I also puttered around a bit with the stuff for DA but he texted me the other day and said he bought a bag full of wireless motion detectors that he’s going to put up around the outside of his cabin. Still, I think I may play around with this stuff some more – I’ve been enjoying it.
My mom called too and we had a good conversation. Stuff is falling into place for their visit this weekend. I think I said this already but I’m a little nervous about it, although I am really looking forward to seeing them. I also feel guilty that they’re coming out here – J and I used to be the ones who would do the driving back and forth. Dr C, Dr P, Dr W, J, my parents, and the guy pouring concrete down the street all say the same thing – they’re doing it because they want to do it, not because they feel they have to.
So tomorrow I have an appointment with Dr C in the afternoon. I’m still not completely done my homework but there should be enough time tomorrow morning for me to finish it. It’s been quite interesting taking note of all of the things that bother me or that I worry about for whatever reason. Lots more stuff on the list than I expected.
But for now, it’s time for me to get to bed. Going to the appointments is difficult enough – going while being too tired to remember my name makes it harder to participate and remember what we talked about during the session.
Stay safe.