I slept about as well as I did the previous night, with no nightmares again.
My exercises didn’t go very well again today because my thoughts kept getting forced out of my mind by all the stuff I don’t want to think about. After my time was up, I sat on the couch for another hour and a half and stared at the walls.
Went for my walk, did the stove exposure three times, and worked on the sheets for Dr P.
Worked on the quadcopter, checking the calibration of the accelerometer and the trim and subtrim.
Got a whole bunch of information and questions from DA asking about how to power his cabin with solar and wind. I can help him with his stuff but I’m really nervous that I might give him bad numbers or info. At the same time he’s a good friend and so very rarely asks for anything so I would feel like a terrible person if I declined to help. I don’t know what to do.
That’s about it.