Not Feeling Well Again

Just a quick post in case I don’t have the oomph to do one this evening. I’m feeling really quite down so far today. I don’t know if there was a specific trigger or this is just a few clouds rolling through, but it sucks. I got up with J but as soon as she left for work I went back to bed for another three hours. I’m going to try and force myself to go out and buy some potting soil and re-pot the bean plants into their own yogurt containers.

I think typing this out has already helped a bit. As soon as I’m done posting I will do some grounding and breathing exercises, and I’ll see if anything in either of my stress boxes will help.

Stay safe!

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