Not As Bad As Yesterday

Song: N/A

Mood: 6

Nightmares: 1

I took a PRN last night before I went to bed and it helped me relax a bit so I could get to sleep but I had trouble staying asleep through the night. I had one particularly bad nightmare that kept me up for a while, too.

I gave Dr P’s office a call this morning and left a message. He called me back a short time later and I told him about what was on my mind and his response was reassuring. I hung up feeling quite a bit better than I had earlier. Still anxious, but better.

While she was shopping for groceries on Saturday, J picked up a big box that had a bunch of different cereals and other products in it. This morning I had Fruit Loops for the first time in probably twenty years. They weren’t too bad but they’re no Raisin Bran.

My exercises went better than yesterday but still not very well. I went for my walk and took the long route and it was quite a bit more difficult today. By the time I got home I could feel the beginnings of a headache from clenching my jaw.

I kept busy around the house, listening to music and doing some tidying up, then spent some time reading. I gave up after I kept noticing that I’d be at the bottom of a page and didn’t remember anything that I’d read.

My mother-in-law came over this evening and the three of us had a good chat. It was good to see her. She flies out early tomorrow morning so I probably won’t see her again until she’s back in town.

I’m not sure what I’ve got going on tomorrow. I think a lot of it depends on how I sleep tonight.

Stay safe.

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