Song: “There Goes Norman” by The Undertones
Mood: 6
Nightmares: 0
I didn’t sleep very well last night. I wasn’t having nightmares or panic attacks or anything like that. I just kept waking up, worried about one thing or another (several times were about my appointment tomorrow).
My exercises went pretty well today. I had to interrupt them seven times because of things that I had to go make sure were okay. Other than that, they weren’t too bad.
It was pretty beautiful out today. I wore my crocs out on my walk again (too lazy to put on socks and shoes) and took another different route that brought me to the parking lot of the little strip mall nearby. It was pretty cool that I got out there and I hope I can make it part of my regular route. If I get used to walking out there, then I’m going to try going into a store. If I can do that, then I’ll be able to do all kinds of stuff! Fingers crossed!
I did the toaster exposure again today, and it went about as well as it has gone so far. I really need to figure out a new target.
I sent a bunch of texts out today and had some conversations. I enjoy sending things to people that they may not expect – funny videos, jokes, that kind of thing. Spent quite a while playing with OpenShot Video Editor again, mainly to make tiny videos that can be attached to texts.
I spent some more time looking at algae with my microscope again, too. Still no luck finding cells that were in the midst of division, but I’m sure it’s just a matter of time. Even though I haven’t had luck yet, it’s really interesting looking at the algae. The differences and similarities and how there are thick and thin “branches” of it is really neat.
So I have my Dr H appointment tomorrow afternoon. I’m not looking forward to it. I’ll be getting the results of the last batch of tests that I had, and I’ll also be getting some moles removed. They’re not cancerous – just an annoyance. I will be bringing along a hat just in case she needs to shave the spots of my head around the moles. I really hope the appointment goes well and quickly.
Speaking of shaving, J used that fancy hair cutter on me again today and cut my hair back to a half inch. She had a hair appointment this past weekend with the same stylist that I’ve gone to and explained to her where I was and that I hadn’t betrayed her or anything like that. The hairdresser is fine with it all (she is aware of what’s been going on), and that makes me feel better about that. J also did a really good job again and I feel better now that my hair is short again.
I have done up a list of things I need to do or take along tomorrow but I can’t shake the feeling I’m forgetting something. I guess we’ll see tomorrow.
Stay safe.