If you have any questions or comments or just want to say hello, please feel free to use the form below. Please note that I may not respond if your comment:
– is rude,
– is threatening,
– asks me for money to release an even bigger sum of money owned by some prince, or
– otherwise annoys me.
As this isn’t my full time job, if you do send me a comment it may take a couple of days for me to respond. Also keep in mind I have no medical or psych training. If you want to chat about how Quetiapine makes you tired or how awful Zopiclone tastes, I’m all ears. If you want me to recommend a medication or dosage, I can’t help you. Really. So don’t ask.
If you are feeling lost, scared, don’t think you can do this anymore, or are considering hurting yourself, please call 911 or go to your nearest Emergency Room or Crisis Centre, or contact a friend or family member who can get to you quickly. There are websites and phone numbers on the Resources page that may be helpful, too. THERE ARE PEOPLE WHO CARE ABOUT YOU AND WHO WANT YOU TO FEEL BETTER. IT TAKES COURAGE TO ADMIT YOU NEED HELP, BUT YOU CAN DO IT!
Stay safe.